Wednesday, July 22, 2009
FREE SELF PROTECTION CLASSES
Free Self Protection Classes Monday and Wednesday 6:30-8:00pm. Saturday from 10:30-12:00pm. Call 601 250-0550 to register.
Lesson #1 Never Give Up
Your diet and exercise are far more likey to kill you or shorten your life than any potential attacker... The best advise I could give to you is to get up off of your couch and start a martial arts program that teaches realistic self defense. See http://www.epicmartialarts.com/ for more help selecting a martial arts class. THIS BEING SAID, pay close attention to the following. There have been several attacks on women in our area and I really want to raise our awareness.
The biggest thing that can save your life if you get in a bad situation is your mind set. Awareness, reaction, and knowing how to injure your attacker are all important but having a never say die attitude and mind set will be your biggest asset if you get caught in a bad situation. Bad things don't always happen to other people, sometimes they happen to us. Being prepared for this harsh reality could literally be a life saver at some point in your life.
Obviously you want to be aware and try to avoid these types of situations but being prepared to do whatever it takes to survive is far more important after the situation occurs.
So you got caught unaware and you are in a life threatening situation... What do you do? Well that depends on the situation... If they want your money or purse, throw it in the opposite direction your are going to run. Oh yeah, run like a crazy person if at all possible. The Nike defense is always near and dear to my heart. If you are unable to run away then you should do whatever necessary to survive. KEEP FIGHTING until you have escape or until you are dead...
The biggest thing that can save your life if you get in a bad situation is your mind set. Awareness, reaction, and knowing how to injure your attacker are all important but having a never say die attitude and mind set will be your biggest asset if you get caught in a bad situation. Bad things don't always happen to other people, sometimes they happen to us. Being prepared for this harsh reality could literally be a life saver at some point in your life.
Obviously you want to be aware and try to avoid these types of situations but being prepared to do whatever it takes to survive is far more important after the situation occurs.
So you got caught unaware and you are in a life threatening situation... What do you do? Well that depends on the situation... If they want your money or purse, throw it in the opposite direction your are going to run. Oh yeah, run like a crazy person if at all possible. The Nike defense is always near and dear to my heart. If you are unable to run away then you should do whatever necessary to survive. KEEP FIGHTING until you have escape or until you are dead...
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